Nutrition Facts

Cold-Pressed Juices

Garden Grove Glow

Serving Size: 12 oz

Fuel Facts

Calories

95

Total Fat

0g

Sodium

45mg

Total Carbohydrates

23g

Dietary Fiber

2g

Total Sugars

17g

Protein

2g

Ingredients: Spinach, Cucumber, Green Apple, Pineapple, Mint, Lime, Celery

Allergens: None listed

Seasonal Notes: Produce may vary based on availability.

Red Earth Revival

Serving Size: 12 oz

Fuel Facts

Calories

125

Total Fat

0g

Sodium

35mg

Total Carbohydrates

30g

Dietary Fiber

3g

Total Sugars

24g

Protein

2g

Ingredients: Beet, Strawberries, Red Apple, Lemon, Ginger, Coconut Water

Allergens: None listed

Seasonal Notes: Standard menu item.

Sunroot Splash

Serving Size: 12 oz

Fuel Facts

Calories

115

Total Fat

0g

Sodium

40mg

Total Carbohydrates

28g

Dietary Fiber

3g

Total Sugars

22g

Protein

2g

Ingredients: Orange, Carrot, Mango or Peach, Turmeric, Black Pepper

Allergens: None listed

Seasonal Notes: Mango or peach rotates seasonally.

Rooted Hydration Series

Serving Size: 10 oz

Fuel Facts

Calories

60–90

Total Fat

0g

Sodium

95mg

Total Carbohydrates

14–20g

Dietary Fiber

0–1g

Total Sugars

12–18g

Protein

0–1g

Ingredients: Coconut Water, Celtic Salt, Cold-Pressed Juice

Allergens: None listed

Seasonal Notes: Flavor varies by juice selection.

Smoothies

Garden Grove

Serving Size: 12 oz

Fuel Facts

Calories

220

Total Fat

11g

Sodium

75mg

Total Carbohydrates

29g

Dietary Fiber

8g

Total Sugars

15g

Protein

4g

Ingredients: Spinach, Green Apple, Banana, Avocado, Pineapple, Coconut Water, Almond Milk

Allergens: Tree Nuts

Berry Root Boost

Serving Size: 12 oz

Fuel Facts

Calories

235

Total Fat

2g

Sodium

55mg

Total Carbohydrates

47g

Dietary Fiber

5g

Total Sugars

33g

Protein

9g

Ingredients: Mixed Berries, Banana, Coconut Water, Greek Yogurt, Date

Allergens: Milk

Rooted Sunshine

Serving Size: 12 oz

Fuel Facts

Calories

215

Total Fat

2g

Sodium

45mg

Total Carbohydrates

42g

Dietary Fiber

3g

Total Sugars

34g

Protein

8g

Ingredients: Pineapple, Mango, Peach, Orange Juice, Greek Yogurt, Turmeric, Black Pepper

Allergens: Milk

Deep Roots Delight

Serving Size: 12 oz

Fuel Facts

Calories

235

Total Fat

11g

Sodium

130mg

Total Carbohydrates

23g

Dietary Fiber

3g

Total Sugars

13g

Protein

12g

Ingredients: Banana, Cocoa Powder, Peanut Butter, Almond Milk, Greek Yogurt, Cinnamon

Allergens: Peanuts, Milk, Tree Nuts

Midnight Roots

Serving Size: 12 oz

Fuel Facts

Calories

250

Total Fat

9g

Sodium

125mg

Total Carbohydrates

34g

Dietary Fiber

5g

Total Sugars

21g

Protein

11g

Ingredients: Cold Brew, Banana, Date, Almond Butter, Almond Milk, Greek Yogurt, Cocoa Powder, Cinnamon

Allergens: Milk, Tree Nuts

Açaí Bowls

Roots Signature Bowl

Serving Size: 18 oz

Fuel Facts

Calories

420

Total Fat

14g

Sodium

85mg

Total Carbohydrates

62g

Dietary Fiber

11g

Total Sugars

34g

Protein

9g

Ingredients: Açaí Sorbet, Banana, Strawberries, Blueberries, House Granola, Honey Almond Drizzle

Allergens: Tree Nuts, Coconut

Seasonal Notes: Fruit toppings may rotate seasonally.

Build Your Own Bowl

Serving Size: 18 oz

Choose Base: Açaí, Blue Spirulina, Dragon Fruit

+ Fruit

+ Crunch

Nutritional info varies by selection.

Rooted Toasts

Rooted Signature Avocado Toast

Serving Size: 1 Toast

Fuel Facts

Calories

400

Total Fat

27g

Sodium

340mg

Total Carbohydrates

31g

Dietary Fiber

7g

Total Sugars

1g

Protein

13g

Ingredients: Sourdough Bread, Avocado, Egg, Microgreens, Roots Seasoning Blend, Avocado Herb Dressing

Allergens: Egg, Wheat, Sesame

Roots Harvest Toast

Serving Size: 1 Toast

Fuel Facts

Calories

330

Total Fat

11g

Sodium

335mg

Total Carbohydrates

52g

Dietary Fiber

8g

Total Sugars

21g

Protein

8g

Ingredients: Sourdough Bread, Almond Butter, Banana, Strawberries, Blueberries, Chia Seeds, Honey

Allergens: Tree Nuts, Wheat

Build Your Own Toast

Serving Size: 1 Toast

Customizable — nutritional info varies by selection.

Flatbreads

Garden Grove Flatbread

Serving Size: 1 Flatbread

Fuel Facts

Calories

390

Total Fat

16g

Sodium

410mg

Total Carbohydrates

48g

Dietary Fiber

7g

Total Sugars

8g

Protein

11g

Ingredients: Flatbread, Greens, Roasted Vegetables, Avocado, Microgreens, Herb Drizzle

Allergens: Wheat

Root & Flame Flatbread

Serving Size: 1 Flatbread

Fuel Facts

Calories

430

Total Fat

18g

Sodium

480mg

Total Carbohydrates

51g

Dietary Fiber

8g

Total Sugars

9g

Protein

13g

Ingredients: Flatbread, Sweet Potatoes, Peppers, Onions, Feta, Smoky Sauce, Herbs

Allergens: Milk, Wheat

Seasonal Notes: Gluten-Free Flatbread Available.

Rise / Grab & Go

Roots Breakfast Bowl

Serving Size: 16 oz

Fuel Facts

Calories

330

Total Fat

19g

Sodium

250mg

Total Carbohydrates

22g

Dietary Fiber

5g

Total Sugars

7g

Protein

17g

Ingredients: Scrambled Eggs, Sweet Potatoes, Peppers, Onions, Greens, Microgreens, Roots Seasoning Blend

Allergens: Egg, Sesame

Rise & Shine Bento Box

Serving Size: 1 Box

Fuel Facts

Calories

460

Total Fat

27g

Sodium

240mg

Total Carbohydrates

38g

Dietary Fiber

5g

Total Sugars

18g

Protein

14g

Ingredients: Rooted Trail Mix, Egg, Seasonal Fruit, Zucchini Bread

Allergens: Peanuts, Tree Nuts, Egg, Milk, Wheat

Rooted Overnight Oats

Serving Size: 10 oz

Fuel Facts

Calories

290

Total Fat

9g

Sodium

90mg

Total Carbohydrates

44g

Dietary Fiber

9g

Total Sugars

13g

Protein

7g

Ingredients: Oats, Almond Milk, Chia Seeds, Maple Syrup, Vanilla, Roots Signature Spice Blend, Seasonal Fruit

Allergens: Tree Nuts

Seasonal Notes: Fruit rotates seasonally.

Rooted Rise Crunch Cup

Serving Size: 10 oz

Fuel Facts

Calories

240

Total Fat

5g

Sodium

75mg

Total Carbohydrates

32g

Dietary Fiber

3g

Total Sugars

20g

Protein

14g

Ingredients: Vanilla Greek Yogurt, Seasonal Fruit, House Granola, Roots Signature Spice Blend

Allergens: Milk

Warm Grain Bowls

Garden Grove Bowl

Serving Size: 20 oz

Fuel Facts

Calories

480

Total Fat

19g

Sodium

330mg

Total Carbohydrates

58g

Dietary Fiber

13g

Total Sugars

7g

Protein

14g

Ingredients: Ancient Grain Blend, Greens, Sweet Potatoes, Zucchini, Squash, Peppers, Onions, Chickpeas, Avocado, Herbs, House Drizzle

Build Your Own Grain Bowl

Serving Size: 20 oz

Customizable — nutritional info varies by selection.

Rooted Salads

Rooted Caviar

Serving Size: 10 oz

Fuel Facts

Calories

240

Total Fat

14g

Sodium

150mg

Total Carbohydrates

22g

Dietary Fiber

9g

Total Sugars

4g

Protein

7g

Ingredients: Arugula, Black Beans, Peppers, Onions, Tomatoes, Herbs, Avocado, House Vinaigrette

Black-Eyed Pea & Collard Greens Salad

Serving Size: 10 oz

Fuel Facts

Calories

210

Total Fat

10g

Sodium

145mg

Total Carbohydrates

24g

Dietary Fiber

8g

Total Sugars

4g

Protein

8g

Ingredients: Arugula, Black-Eyed Peas, Collard Greens, Peppers, Onions, Tomatoes, House Vinaigrette

Rooted Treats

Rooted Banana Bread

Serving Size: 1 Mini Loaf

Fuel Facts

Calories

240

Total Fat

9g

Sodium

95mg

Total Carbohydrates

34g

Dietary Fiber

3g

Total Sugars

18g

Protein

3g

Ingredients: Banana, Coconut Oil, Palm Sugar, Maple Sugar, Applesauce, Flour, Roots Signature Spice Blend, Spiced Nuts

Allergens: Wheat, Tree Nuts

Garden Zucchini Bread

Serving Size: 1 Mini Loaf

Fuel Facts

Calories

240

Total Fat

11g

Sodium

110mg

Total Carbohydrates

28g

Dietary Fiber

2g

Total Sugars

14g

Protein

4g

Ingredients: Zucchini, Banana, Coconut Oil, Flour, Greek Yogurt, Eggs, Roots Signature Spice Blend, Chocolate Chips, Citrus Glaze

Allergens: Egg, Milk, Wheat

Roots Trail Mix

Nutritional info coming soon.

Rooted Fuel Bites

Serving Size: 2 oz

Fuel Facts

Calories

125

Total Fat

7g

Sodium

45mg

Total Carbohydrates

11g

Dietary Fiber

2g

Total Sugars

4g

Protein

4g

Ingredients: Oats, Peanut Butter, Maple Syrup, Chia Seeds, Cocoa Powder, Chocolate Chips, Roots Signature Spice Blend

Allergens: Peanuts

Lemon Berry Bliss Bites

Serving Size: 2 oz

Fuel Facts

Calories

120

Total Fat

7g

Sodium

25mg

Total Carbohydrates

11g

Dietary Fiber

2g

Total Sugars

5g

Protein

3g

Ingredients: Oats, Almond Butter, Honey, Dried Cherries, Cranberries, Chia Seeds, Lemon, Vanilla

Allergens: Tree Nuts

Roots Signature Cluster Granola

Nutritional info coming soon.

Golden Turmeric Cookies

Serving Size: 1 Cookie (approx. 2 oz)

Fuel Facts

(Estimated)

Calories

210

Total Fat

9g

Sodium

95mg

Total Carbohydrates

31g

Dietary Fiber

1g

Total Sugars

17g

Protein

2g

Ingredients: Flour, Coconut Oil, Brown Sugar, Maple Sugar, Applesauce, Turmeric, Cinnamon, Black Pepper, Lemon Zest, Lemon Juice, Dried Cranberries, Dried Cherries, Vanilla, Powdered Sugar Glaze

Allergens: Wheat (Potential coconut sensitivity depending on guest needs.)

Seasonal Notes: Standard menu item. Citrus intensity may vary slightly with fresh lemons.

Chocolate Chip Cowboy Cookies

Nutritional info coming soon.

House Signatures

Roots Seasoning Blend

Savory house blend.

Roots Signature Spice Blend

Sweet bakery house blend.