Nutrition Facts
Cold-Pressed Juices
Garden Grove Glow
Serving Size: 12 oz
Fuel Facts
Calories
95
Total Fat
0g
Sodium
45mg
Total Carbohydrates
23g
Dietary Fiber
2g
Total Sugars
17g
Protein
2g
Ingredients: Spinach, Cucumber, Green Apple, Pineapple, Mint, Lime, Celery
Allergens: None listed
Seasonal Notes: Produce may vary based on availability.
Red Earth Revival
Serving Size: 12 oz
Fuel Facts
Calories
125
Total Fat
0g
Sodium
35mg
Total Carbohydrates
30g
Dietary Fiber
3g
Total Sugars
24g
Protein
2g
Ingredients: Beet, Strawberries, Red Apple, Lemon, Ginger, Coconut Water
Allergens: None listed
Seasonal Notes: Standard menu item.
Sunroot Splash
Serving Size: 12 oz
Fuel Facts
Calories
115
Total Fat
0g
Sodium
40mg
Total Carbohydrates
28g
Dietary Fiber
3g
Total Sugars
22g
Protein
2g
Ingredients: Orange, Carrot, Mango or Peach, Turmeric, Black Pepper
Allergens: None listed
Seasonal Notes: Mango or peach rotates seasonally.
Rooted Hydration Series
Serving Size: 10 oz
Fuel Facts
Calories
60–90
Total Fat
0g
Sodium
95mg
Total Carbohydrates
14–20g
Dietary Fiber
0–1g
Total Sugars
12–18g
Protein
0–1g
Ingredients: Coconut Water, Celtic Salt, Cold-Pressed Juice
Allergens: None listed
Seasonal Notes: Flavor varies by juice selection.
Smoothies
Garden Grove
Serving Size: 12 oz
Fuel Facts
Calories
220
Total Fat
11g
Sodium
75mg
Total Carbohydrates
29g
Dietary Fiber
8g
Total Sugars
15g
Protein
4g
Ingredients: Spinach, Green Apple, Banana, Avocado, Pineapple, Coconut Water, Almond Milk
Allergens: Tree Nuts
Berry Root Boost
Serving Size: 12 oz
Fuel Facts
Calories
235
Total Fat
2g
Sodium
55mg
Total Carbohydrates
47g
Dietary Fiber
5g
Total Sugars
33g
Protein
9g
Ingredients: Mixed Berries, Banana, Coconut Water, Greek Yogurt, Date
Allergens: Milk
Rooted Sunshine
Serving Size: 12 oz
Fuel Facts
Calories
215
Total Fat
2g
Sodium
45mg
Total Carbohydrates
42g
Dietary Fiber
3g
Total Sugars
34g
Protein
8g
Ingredients: Pineapple, Mango, Peach, Orange Juice, Greek Yogurt, Turmeric, Black Pepper
Allergens: Milk
Deep Roots Delight
Serving Size: 12 oz
Fuel Facts
Calories
235
Total Fat
11g
Sodium
130mg
Total Carbohydrates
23g
Dietary Fiber
3g
Total Sugars
13g
Protein
12g
Ingredients: Banana, Cocoa Powder, Peanut Butter, Almond Milk, Greek Yogurt, Cinnamon
Allergens: Peanuts, Milk, Tree Nuts
Midnight Roots
Serving Size: 12 oz
Fuel Facts
Calories
250
Total Fat
9g
Sodium
125mg
Total Carbohydrates
34g
Dietary Fiber
5g
Total Sugars
21g
Protein
11g
Ingredients: Cold Brew, Banana, Date, Almond Butter, Almond Milk, Greek Yogurt, Cocoa Powder, Cinnamon
Allergens: Milk, Tree Nuts
Açaí Bowls
Roots Signature Bowl
Serving Size: 18 oz
Fuel Facts
Calories
420
Total Fat
14g
Sodium
85mg
Total Carbohydrates
62g
Dietary Fiber
11g
Total Sugars
34g
Protein
9g
Ingredients: Açaí Sorbet, Banana, Strawberries, Blueberries, House Granola, Honey Almond Drizzle
Allergens: Tree Nuts, Coconut
Seasonal Notes: Fruit toppings may rotate seasonally.
Build Your Own Bowl
Serving Size: 18 oz
Choose Base: Açaí, Blue Spirulina, Dragon Fruit
+ Fruit
+ Crunch
Nutritional info varies by selection.
Rooted Toasts
Rooted Signature Avocado Toast
Serving Size: 1 Toast
Fuel Facts
Calories
400
Total Fat
27g
Sodium
340mg
Total Carbohydrates
31g
Dietary Fiber
7g
Total Sugars
1g
Protein
13g
Ingredients: Sourdough Bread, Avocado, Egg, Microgreens, Roots Seasoning Blend, Avocado Herb Dressing
Allergens: Egg, Wheat, Sesame
Roots Harvest Toast
Serving Size: 1 Toast
Fuel Facts
Calories
330
Total Fat
11g
Sodium
335mg
Total Carbohydrates
52g
Dietary Fiber
8g
Total Sugars
21g
Protein
8g
Ingredients: Sourdough Bread, Almond Butter, Banana, Strawberries, Blueberries, Chia Seeds, Honey
Allergens: Tree Nuts, Wheat
Build Your Own Toast
Serving Size: 1 Toast
Customizable — nutritional info varies by selection.
Flatbreads
Garden Grove Flatbread
Serving Size: 1 Flatbread
Fuel Facts
Calories
390
Total Fat
16g
Sodium
410mg
Total Carbohydrates
48g
Dietary Fiber
7g
Total Sugars
8g
Protein
11g
Ingredients: Flatbread, Greens, Roasted Vegetables, Avocado, Microgreens, Herb Drizzle
Allergens: Wheat
Root & Flame Flatbread
Serving Size: 1 Flatbread
Fuel Facts
Calories
430
Total Fat
18g
Sodium
480mg
Total Carbohydrates
51g
Dietary Fiber
8g
Total Sugars
9g
Protein
13g
Ingredients: Flatbread, Sweet Potatoes, Peppers, Onions, Feta, Smoky Sauce, Herbs
Allergens: Milk, Wheat
Seasonal Notes: Gluten-Free Flatbread Available.
Rise / Grab & Go
Roots Breakfast Bowl
Serving Size: 16 oz
Fuel Facts
Calories
330
Total Fat
19g
Sodium
250mg
Total Carbohydrates
22g
Dietary Fiber
5g
Total Sugars
7g
Protein
17g
Ingredients: Scrambled Eggs, Sweet Potatoes, Peppers, Onions, Greens, Microgreens, Roots Seasoning Blend
Allergens: Egg, Sesame
Rise & Shine Bento Box
Serving Size: 1 Box
Fuel Facts
Calories
460
Total Fat
27g
Sodium
240mg
Total Carbohydrates
38g
Dietary Fiber
5g
Total Sugars
18g
Protein
14g
Ingredients: Rooted Trail Mix, Egg, Seasonal Fruit, Zucchini Bread
Allergens: Peanuts, Tree Nuts, Egg, Milk, Wheat
Rooted Overnight Oats
Serving Size: 10 oz
Fuel Facts
Calories
290
Total Fat
9g
Sodium
90mg
Total Carbohydrates
44g
Dietary Fiber
9g
Total Sugars
13g
Protein
7g
Ingredients: Oats, Almond Milk, Chia Seeds, Maple Syrup, Vanilla, Roots Signature Spice Blend, Seasonal Fruit
Allergens: Tree Nuts
Seasonal Notes: Fruit rotates seasonally.
Rooted Rise Crunch Cup
Serving Size: 10 oz
Fuel Facts
Calories
240
Total Fat
5g
Sodium
75mg
Total Carbohydrates
32g
Dietary Fiber
3g
Total Sugars
20g
Protein
14g
Ingredients: Vanilla Greek Yogurt, Seasonal Fruit, House Granola, Roots Signature Spice Blend
Allergens: Milk
Warm Grain Bowls
Garden Grove Bowl
Serving Size: 20 oz
Fuel Facts
Calories
480
Total Fat
19g
Sodium
330mg
Total Carbohydrates
58g
Dietary Fiber
13g
Total Sugars
7g
Protein
14g
Ingredients: Ancient Grain Blend, Greens, Sweet Potatoes, Zucchini, Squash, Peppers, Onions, Chickpeas, Avocado, Herbs, House Drizzle
Build Your Own Grain Bowl
Serving Size: 20 oz
Customizable — nutritional info varies by selection.
Rooted Salads
Rooted Caviar
Serving Size: 10 oz
Fuel Facts
Calories
240
Total Fat
14g
Sodium
150mg
Total Carbohydrates
22g
Dietary Fiber
9g
Total Sugars
4g
Protein
7g
Ingredients: Arugula, Black Beans, Peppers, Onions, Tomatoes, Herbs, Avocado, House Vinaigrette
Black-Eyed Pea & Collard Greens Salad
Serving Size: 10 oz
Fuel Facts
Calories
210
Total Fat
10g
Sodium
145mg
Total Carbohydrates
24g
Dietary Fiber
8g
Total Sugars
4g
Protein
8g
Ingredients: Arugula, Black-Eyed Peas, Collard Greens, Peppers, Onions, Tomatoes, House Vinaigrette
Rooted Treats
Rooted Banana Bread
Serving Size: 1 Mini Loaf
Fuel Facts
Calories
240
Total Fat
9g
Sodium
95mg
Total Carbohydrates
34g
Dietary Fiber
3g
Total Sugars
18g
Protein
3g
Ingredients: Banana, Coconut Oil, Palm Sugar, Maple Sugar, Applesauce, Flour, Roots Signature Spice Blend, Spiced Nuts
Allergens: Wheat, Tree Nuts
Garden Zucchini Bread
Serving Size: 1 Mini Loaf
Fuel Facts
Calories
240
Total Fat
11g
Sodium
110mg
Total Carbohydrates
28g
Dietary Fiber
2g
Total Sugars
14g
Protein
4g
Ingredients: Zucchini, Banana, Coconut Oil, Flour, Greek Yogurt, Eggs, Roots Signature Spice Blend, Chocolate Chips, Citrus Glaze
Allergens: Egg, Milk, Wheat
Roots Trail Mix
Nutritional info coming soon.
Rooted Fuel Bites
Serving Size: 2 oz
Fuel Facts
Calories
125
Total Fat
7g
Sodium
45mg
Total Carbohydrates
11g
Dietary Fiber
2g
Total Sugars
4g
Protein
4g
Ingredients: Oats, Peanut Butter, Maple Syrup, Chia Seeds, Cocoa Powder, Chocolate Chips, Roots Signature Spice Blend
Allergens: Peanuts
Lemon Berry Bliss Bites
Serving Size: 2 oz
Fuel Facts
Calories
120
Total Fat
7g
Sodium
25mg
Total Carbohydrates
11g
Dietary Fiber
2g
Total Sugars
5g
Protein
3g
Ingredients: Oats, Almond Butter, Honey, Dried Cherries, Cranberries, Chia Seeds, Lemon, Vanilla
Allergens: Tree Nuts
Roots Signature Cluster Granola
Nutritional info coming soon.
Golden Turmeric Cookies
Serving Size: 1 Cookie (approx. 2 oz)
Fuel Facts
(Estimated)Calories
210
Total Fat
9g
Sodium
95mg
Total Carbohydrates
31g
Dietary Fiber
1g
Total Sugars
17g
Protein
2g
Ingredients: Flour, Coconut Oil, Brown Sugar, Maple Sugar, Applesauce, Turmeric, Cinnamon, Black Pepper, Lemon Zest, Lemon Juice, Dried Cranberries, Dried Cherries, Vanilla, Powdered Sugar Glaze
Allergens: Wheat (Potential coconut sensitivity depending on guest needs.)
Seasonal Notes: Standard menu item. Citrus intensity may vary slightly with fresh lemons.
Chocolate Chip Cowboy Cookies
Nutritional info coming soon.
House Signatures
Roots Seasoning Blend
Savory house blend.
Roots Signature Spice Blend
Sweet bakery house blend.