Rise, Refresh, Flow

A warm, savory bowl with roasted vegetables, greens, and your choice of egg. Hearty, balanced, and satisfying.

Fresh fruit, nourishing grains, and protein-rich bites—balanced, satisfying, and made to start your day well.

Slow-soaked oats with creamy plant milk, warming spices, and seasonal fruit.
Topped with house-made granola—comforting, steady, and nourishing.

Layers of yogurt, seasonal fruit, and house-made crunch. Light, fresh, and satisfying.

Simple, nourishing toasts made on artisan bread.

Fresh-baked sourdough, layered with creamy avocado, farm egg, microgreens, our house Roots Crunch Blend, and avocado citrus herb dressing.

Start with artisan bread and create your own combination.

• Smoked Cream Cheese
• Whipped Garlic & Herb Cream Cheese
• Homemade Hummus

• Homemade Bruschetta
• Roots Green Sauce
• Diced Cucumber
• Marinated Red Onions
• Microgreens

• Everything Seasoning
• Sea Salt & Cracked Pepper
• Chia Seeds
• Pumpkin Seeds

• Olive Oil
• House Garlic & Herb Drizzle

Nut butter, seasonal fruit, and a drizzle on warm artisan toast. Balanced, naturally sweet, and satisfying.

• Peanut Butter
• Almond Butter
• Sweet Smoked Cream Cheese

• Sliced Banana
• Sliced Strawberries
• Blueberries
• Seasonal Fruit

• Sunflower Seeds
• Coconut Flakes
• Chia Seeds
• Pumpkin Seeds

• Maple Syrup
• Honey

• Açaí • Blue Spirulina • Dragon Fruit

• Banana
• Mango
• Blueberries
• Pineapple
• Strawberries

• House Granola
• Cowboy Cookie Crunch
• Spiced Nut Blend

Ancient grains, roasted seasonal vegetables, greens, avocado, and fresh herbs with a bright house drizzle.
Fresh, earthy, and satisfying.

Create your bowl, your way.

• Jasmine Rice
• Quinoa
• Ancient Grain Blend

• Wilted Spinach
• Chopped Kale
• Arugula

• Roasted Sweet Potatoes
• Broccoli
• Mushrooms
• Caramelized Peppers & Onions
• Zucchini & Squash
• Seasonal Vegetables

• Lentils
• Roasted Chickpeas
• Black Beans

• Lemon Tahini
• Herb Vinaigrette
• Chimichurri
• Ginger Miso
• House Savory Drizzle

Warm artisan flatbreads layered with fresh vegetables, herbs, and house-made sauces.

Roasted seasonal vegetables, greens, avocado, microgreens, and herb drizzle on warm flatbread.
Fresh and garden-inspired.

Roasted sweet potatoes, peppers, and onions with feta, finished with a smoky-spiced sauce and fresh herbs • Warm, bold, and flavorful.

Fresh, vibrant salads made with simple ingredients and bold flavor.

Black beans, peppers, onions, tomatoes, herbs, and avocado with vinaigrette over arugula • Bright, fresh, and satisfying.

Black-eyed peas, collard greens, peppers, onions, and tomatoes tossed in a tangy vinaigrette and served over arugula. Balanced, hearty, and rooted in tradition.